Running In The Buff Shoggling Club
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Running In The Buff Shoggling Club
"I am a leaf on the wind"
May
30
9:00 AM09:00

QUARANTINE 5K RACE FOR TRUTH!!!

  • Saturday, May 30, 2020
  • 9:00 AM 10:00 AM 09:00 10:00
  • Google Calendar ICS

Run/walk 3.2 miles

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May
29
7:00 AM07:00

Week Six - Day 3

  • Friday, May 29, 2020
  • 7:00 AM 8:00 AM 07:00 08:00
  • Google Calendar ICS

Rest

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May
27
7:00 AM07:00

Week Six - Day 2

  • Wednesday, May 27, 2020
  • 7:00 AM 8:00 AM 07:00 08:00
  • Google Calendar ICS

Run 8 mins, walk 2 mins. Repeat 3 times

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May
25
7:00 AM07:00

Week Six - Day 1

  • Monday, May 25, 2020
  • 7:00 AM 8:00 AM 07:00 08:00
  • Google Calendar ICS

Run 15 mins, walk 1 min. Repeat twice

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May
22
7:00 AM07:00

Week Five - Day 3

  • Friday, May 22, 2020
  • 7:00 AM 8:00 AM 07:00 08:00
  • Google Calendar ICS

Run 8 mins, walk 2 mins. Repeat 3 times

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May
20
7:00 AM07:00

Week Five - Day 2

  • Wednesday, May 20, 2020
  • 7:00 AM 8:00 AM 07:00 08:00
  • Google Calendar ICS

Run 12 mins, walk 2 mins. Repeat twice, then run for 5 mins

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May
18
7:00 AM07:00

Week Five - Day 1

  • Monday, May 18, 2020
  • 7:00 AM 8:00 AM 07:00 08:00
  • Google Calendar ICS

Run 9 mins, walk 1 min. Repeat 3 times.

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May
15
7:00 AM07:00

Week Four - Day 3

  • Friday, May 15, 2020
  • 7:00 AM 8:00 AM 07:00 08:00
  • Google Calendar ICS

Run 8 mins, walk 2 mins. Repeat 3 times

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May
13
7:00 AM07:00

Week Four - Day 2

  • Wednesday, May 13, 2020
  • 7:00 AM 8:00 AM 07:00 08:00
  • Google Calendar ICS

Run 12 mins, walk 2 mins. Repeat twice, then run for 5 mins

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May
11
7:00 AM07:00

Week Four - Day 1

  • Monday, May 11, 2020
  • 7:00 AM 8:00 AM 07:00 08:00
  • Google Calendar ICS

Run 9 mins, walk 1 min. Repeat 3 times.

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May
8
7:00 AM07:00

Week Three - Day 3

  • Friday, May 8, 2020
  • 7:00 AM 8:00 AM 07:00 08:00
  • Google Calendar ICS

Run 8 mins, walk 2 mins. Repeat 3 times.

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May
6
7:00 AM07:00

Week Three - Day 2

  • Wednesday, May 6, 2020
  • 7:00 AM 8:00 AM 07:00 08:00
  • Google Calendar ICS

Run 10 mins, walk 2 mins. Repeat twice, then run for 5 mins.

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May
4
7:00 AM07:00

Week Three - Day 1

  • Monday, May 4, 2020
  • 7:00 AM 8:00 AM 07:00 08:00
  • Google Calendar ICS

Run 8 mins, walk 2 mins. Repeat 3 times.

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May
1
7:00 AM07:00

Week Two - Day 3

  • Friday, May 1, 2020
  • 7:00 AM 8:00 AM 07:00 08:00
  • Google Calendar ICS

Run 8 mins, walk 2 mins. Repeat 3 times.

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Apr
29
7:00 AM07:00

Week Two - Day 2

  • Wednesday, April 29, 2020
  • 7:00 AM 8:00 AM 07:00 08:00
  • Google Calendar ICS

Run 8 mins, walk 2 mins. Repeat 3 times.

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Apr
27
7:00 AM07:00

Week Two - Day 1

  • Monday, April 27, 2020
  • 7:00 AM 8:00 AM 07:00 08:00
  • Google Calendar ICS

Run 7 mins, walk 2 mins. Repeat 3 times.

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Apr
24
8:00 AM08:00

Week One - Day 3

  • Friday, April 24, 2020
  • 8:00 AM 9:00 AM 08:00 09:00
  • Google Calendar ICS

Run 5 mins, walk 3 mins. Repeat 3 times.

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Apr
22
7:00 AM07:00

Week One - Day 2

  • Wednesday, April 22, 2020
  • 7:00 AM 8:00 AM 07:00 08:00
  • Google Calendar ICS

Run 3 mins, walk 3 mins. Repeat 4 times.

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Apr
20
7:00 AM07:00

Week One - Day 1

  • Monday, April 20, 2020
  • 7:00 AM 8:00 AM 07:00 08:00
  • Google Calendar ICS

Run 3 mins, walk 3 mins. Repeat 4 times.

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